To become a more effective communicator, you first need to acknowledge that everybody is doing the best they can. No one is trying to be a horrible communicator, and everybody has a different style of communication. That means the secret is being a good listener.

The first thing you should know about drama therapy is that you should enter without any expectations. I know, I know. If the question is, "What can I expect from a drama therapy session?" the answer can't be: "Don't expect a thing." Right? But the truth is, every session is different depending on the folks in the room and the exercise that's presented.

Certain characteristics to being human are incredibly personal, unique, and truly create the blueprint of who we are. A person’s perspective, sense of humor, and relationship to spirituality are some of those elements. Together or separately, these points of view are as singular as a fingerprint.

“I’m sorry." It's just two little words, right? But together, those two words pack a lot of punch. And like any impactful phrase, delivering a meaningful apology requires a bit of finesse.

Being nice to someone feels good. In fact, one of the best experiences we can have in life is making someone smile. And a compliment is one of the easiest ways to do exactly that. We all know how to acknowledge something that we like. But complimenting someone often takes a bit more nuance. Here are 5 tips and tricks to help you deliver meaningful, impactful, and rewarding compliments:

Did you know that your facial features are a good indication of your strongest sense? If you have big ears, you're a good listener. If your mouth is large, you're a great public speaker…I'm kidding! That old folklore is absurd –