We are living in divisive times, and we can see this division being played out right before our very eyes. And you know why? Because, no matter the topic, we tend to default to a place of defensive communication, as opposed to leaning into curiosity and feelings.

If you are like me, your morning alarm is set on your phone, so the first thing you end up doing is fumbling around for your glowing, chiming beacon of light, and then staring blankly at it, as you try to get your fingers to successfully swipe away the eerie melody.